CooperAerobics - Overcoming Excuses: Finding Motivation to Eat Healthy and Exercise
There is no excuse for not eating healthy and exercising. If you think you have an excuse, read this article to help you overcome it. Get motivated, no excuses.
Saturday, February 28, 2015
Healthy Weight: Losing Weight | DNPAO | CDC
Healthy Weight: Losing Weight | DNPAO | CDC
The CDC would like you to have a healthy weight. If you weigh too much, you should consider losing weight. Follow the link above to learn more.
The CDC would like you to have a healthy weight. If you weigh too much, you should consider losing weight. Follow the link above to learn more.
Sunday, February 8, 2015
8 REASONS TO WORK OUT WITH A PARTNER - Max Sports & Fitness
8 REASONS TO WORK OUT WITH A PARTNER - Max Sports & Fitness
1. It's more fun.
2. You can keep each other accountable.
3. Friendly competition results.
1. It's more fun.
2. You can keep each other accountable.
3. Friendly competition results.
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